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This is the time to replace your old bed? The average person spends around 1/3 of their life in their bed. If you want to spend that time getting high-quality sleep rather than tossing and turning, experts suggest replacing your mattress every 7 to 10 years.
However, this recommendation is a pretty vague rule of thumb and doesn’t adequately identify the key metrics that keep you from getting a good night’s rest.
So in this article, we’ll explore 5 tell-tale signs that will help you know exactly when it’s time to replace your bed. In addition, we’ll provide a local service that will pick up your old mattress and dispose of it responsibly.
1. When It’s Time to Replace Your Old Bed Age of the Mattress Matters
If your bed is more than seven years old, it’s probably time to start thinking about replacing it. As beds age, they lose their support and comfort, leading to poor sleep, aches, and pains.
Again, age is just a general rule of thumb, but once your bed reaches the 7-year mark, we suggest keeping an eye out for the other signs on our list.
#2 Sagging or Lumpiness
If you notice that your mattress is sagging in the middle or has lumps and bumps, the internal support structure has likely broken down, and it’s time for a new bed.
Here are some ways to test if your bed is structurally compromised or if it is the time to replace your old bed:
- The “push test” – Push down on the center of the mattress with your hand. If it sinks in and takes a while to bounce back, it’s likely too saggy.
- The “sit test” – Sit down on the edge of the bed. If you feel like you’re going to slide off, its structure is breaking down.
- The “roll test” – Lie down on the bed and try to roll over. If you feel like you’re rolling into a hole or a lump, it’s likely too lumpy to support quality sleep.
- The “partner test” – If your partner complains about feeling like they’re rolling into a hole or a lump when they’re lying next to you, your bed isn’t providing the support you need.
- The “observation test” – Check the bed frame, especially the middle part. If it’s showing signs of wear and tear or the mattress sagging in the middle, it’s time for a new one.
#3 Allergies or Asthma Symptoms
Your allergies or asthma symptoms flaring up in the morning indicates that your mattress needs to go. Allergens accumulate in mattresses over time, making them prime breeding grounds for dust mites, mold, pet dander, pollen, bacteria, viruses, and other microorganisms.
#4 Trouble sleeping, Discomfort, or Waking Up in Pain
If you’re having trouble sleeping, wake up tired and achy, or can’t get comfortable, your mattress may be responsible. It’s highly possible that your old bed is no longer providing the support and comfort you need to deliver high-quality rest.
Mattresses that make noise when you move around or when you get in and out of bed may have hit their lifespan. The internal structure has likely broken down, and it’s time to replace it with a new mattress.
It’s Time to Replace Your Old Bed? What to do with Your Old Mattress?
One of the main factors that keep people in their old beds is they don’t want to deal with the hassle of mattress disposal. Thankfully, if you live in Solihull, Birmingham, Coventry, Wolverhampton, Walsall, Dudley, or Halesowen, Pick My Old Bed provides affordable, next-day bed and mattress collection services. Just order before 1 pm, and we’ll send a team of two with a truck to pick up your old bed.
Book online today and start getting better sleep tomorrow with Pick My Old Bed!